Ep 7: Physical Therapy Misconception Series - Rest or Move

In The RACK Podcast...Powered by ProForm Physical Therapy.

Chad and Nick talk about some of those misconceptions in the PT world!

Today we are going to focus on the fallacy of resting an injured area of the body. Should we be moving an injured area? ...And will create further injury? 

Listen as we talk about the importance of movement and how it can only promote improved healing as well as speed up your recovery.

We even dive into the great debate of tendonitis vs. tendinosis as well as the good ol' arthritis diagnosis lol.

Listen until the end as we introduce our first guest speaker that we have coming on the podcast for next week.

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