In The RACK Podcast...Powered by ProForm Physical Therapy.

In this episode of In The RACK Podcast, Chad, Nick, and Hayden dive into the benefits of pushing your limits and taking on tough challenges. At ProForm PT, we live by the “practice what you preach” philosophy, so embracing hard things is second nature to us.

 We share specific ways we challenge ourselves and how we make these challenges a priority every day. Hayden discusses his intense training for an upcoming marathon and triathlon. Chad explains how he structures his day to prepare for an upcoming bodybuilding competition. And with another child on the way, Nick talks about balancing his training with family time.

 We know life gets busy and it’s easy to lose focus, but this episode will inspire you to keep pushing forward for personal and professional growth.

 Stick around to the end for a preview of upcoming events, including our ProForm Christmas Party and our once-a-year open enrollment announcement!

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