Training

ProForm PT offers a training program that is available to not only those who are ending a course of physical therapy with us or another facility, but to anyone. We believe strength and conditioning is often the missing link when resuming normal activities when coming back from an injury. As re-injury rates are higher in the first few months following initial injury, we offer a unique training membership to help bridge the gap between rehab and a full return to recreational activities. The training membership includes weekly one-on-one sessions with a Certified Strength & Conditioning Specialists (CSCS). Your program will be tailored to you, the individual.

This program may be right for you if you are looking to add resistance training in a systemic and guided fashion. One of the most highlighted features about this program is that your training program will be carried out in a state-of-the-art physical therapy facility with access to the industry’s most top-of-the-line equipment. Our qualified staff will have the ability to monitor you for symptoms that could be associated with previous injuries and other conditions. Our goal is to provide superior training that will be customized to the individual and carried out in a way that maximizes your potential.