The Science Behind The Belt
Mar 26, 2021
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By: Chad Burnham, DPT, FAFS, CSCS
Belts Do Not Weaken Your Core…Lack Of Training Does!
There are many reasons that someone might wear a weightlifting belt. We mainly see weightlifting belts being used on bodybuilders, powerlifters and high-level athletes. I am sure that as you are...
Do Not Be Defined By Your MRI
Feb 25, 2021
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By: Chad Burnham, DPT, FAFS, CSCS
Overcoming Your MRI Results
Are you one of those people that was told never to lift again because of your MRI results? How about this one…”How are you even walking”? Or just plain, “you have arthritis!”
My name is Chad Burnham and...
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