Your Friendly Neighborhood Functional Health PT
Apr 06, 2023
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By: Nick Sienkiewicz, DPT, CSCS
Physical Therapist Turned Functional Health Mentor
Most of you already know me, but allow me to re-introduce myself. My name is Nick. I am a physical therapist, strength coach, and probably the face of ProForm at this point. Let’s face it, Chad may own the place, Ta...
Mental Health IS Health
Feb 11, 2022
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By: Karyssa Shaw
Glasses for your brain.
I’ve talked about this on our “In The Rack” Podcast but thought making it into a blog post would be a quick and easy way to help people understand that mental health is health. Your mental health should be just as important as your physical health. If some...
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