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Increase your protein
Are You Getting Enough Protein? Jul 30, 2021

By: Chad Burnham, DPT, FAFS, CSCS

Increase Your Proteinā€¦Time To Get Wheysted!Ā 

For all of you that know us here at ProForm PT, you know that we love our protein. This is another one of those myths that we shouldnā€™t eat too much protein, or that too much protein can be harmful to our bodies.

Prote...

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