By: Nick Sienkiewicz, DPT, CSCS
PT's Can Get Injured Too
I know what you’re thinking… No way! Nick is a physical specimen, probably the most elite and stunning athlete I’ve ever laid eyes on… There’s no way he could get hurt!!! All joking aside, many of our patients and clients assume that we have...
By: Katie Burnham, DPT
Ever wonder what a scar actually is… Why some people scar more than others?Â
Scarring is the body’s natural response to damage of the tissues. It is the process of repairing and is the final result of a wound’s healing. Apart from being less than desirable in appearance, sca...
By: Katie Burnham, DPT
“So you say my foot pain and bladder leakage is related?”
 So you like to run, either for sport or recreation? You hit the pavement a couple times a week and maybe you notice some aches and pains in your knee, hip or even the ankle. Thinking of the common issues, you consi...
By: Katie Burnham, DPT
Don’t Let Urinary Incontinence (UI) Stop You From Your Fitness
 Let’s talk about a topic that doesn’t get spoken about on the regular…exercise and “accidents”.  I’m not referring to an injury sustained during training.  I’m speaking about the pee. Pee leakage impacts 1 in 4 ...
By: Nick Sienkiewicz, DPT, CSCS
Reshaping the Traditional PT Model
 Physical Therapy has been growing as a profession for the past couple decades, and for good reason! We have been intuitively treating sick or injured humans with forms of physical activity for a long time, but the contemporary occ...
By Nick Sienkiewicz, DPT, CSCS
Overlooked And Undervalued Tips To Optimize Recovery From An Injury
 The human body is amazingly resilient and adaptable. Whether you want to believe it or not, it has extraordinary healing powers. Our social constructs have conditioned us to believe that our body’s ...
