All Episodes
Episodes
Ep 10: Reckless In The RACK : Part II
In The RACK Podcast...Powered by ProForm Physical Therapy.
In this Episode Chad and Nick get a little reckless In The RACK for the second time!In part II of the series of Reckless In The Rack, Chad and Nick have...
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Ep 9: Ice Following Injury?
In The RACK Podcast...Powered by ProForm Physical Therapy.
In this Episode Chad and Nick talk about that great ol' debate...Ice!
Should we be icing following injury?Does the acronym RICE still hold true?
We will...
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Ep 8: Motivated With Meghan Kinsey
In The RACK Podcast...Powered by ProForm Physical Therapy.
In this Episode Chad and Nick talk shop with their first guest speaker Meghan Kinsey.Meghan is the owner, lead instructor, and nutrition coach at her studio...
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Ep 7: Physical Therapy Misconception Series - Rest or Move
In The RACK Podcast...Powered by ProForm Physical Therapy.
Chad and Nick talk about some of those misconceptions in the PT world!
Today we are going to focus on the fallacy of resting an injured area of the body....
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Ep 6: Demystifying Your Diet
In The RACK Podcast...Powered by ProForm Physical Therapy.
In this Episode Chad and Nick talk about nutrition!Nutrition…Now that’s pretty broad. As we could talk for days about nutrition, we are going to focus on...
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Ep 5: Reckless In The RACK - Story Time
In The RACK Podcast...Powered by ProForm Physical Therapy.
In this Episode Chad and Nick get a little reckless In The RACK!In fact, we are actually going to call these series of episodes Reckless In The Rack. This...
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Ep 4: Natural Footwear Transition...Free Your Feet
In The RACK Podcast...Powered by ProForm Physical Therapy.
In this Episode Chad and Nick recap modern day footwear and its impact on our normal foot function as well as discuss the steps to transitioning their...
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Ep 3: Feet & Modern Footwear...A Foot Fetish
In The RACK Podcast...Powered by ProForm Physical Therapy.
In this Episode Chad and Nick talk about feet and how modern day footwear is impacting our normal foot function. We talk a little about Nick's journey...
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Ep 2: Training is Rehab...Rehab is Training!
In The RACK Podcast...Powered by ProForm Physical Therapy.
In this Episode Chad and Nick talk about bridging the gap between rehab and training and how they utilize this model in their facility. We need to stop...
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Ep 1: Welcome to the In The RACK Podcast - Our Story!
In The RACK Podcast...Powered by ProForm Physical Therapy.
In this Episode Chad and Nick talk about the story of how ProForm Physical Therapy came to be as well as their expectations for this podcast. Remember...If...
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